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[ Home > Dvd > Gift Set > 0 - A > A Shiva Rea Collection (Radiant Heart, Yoga Trance Dance, Flow Yoga For Beginners) (2006) (Dvd) ]
 A Shiva Rea Collection (Radiant Heart, Yoga Trance Dance, Flow Yoga For Beginners) (2006) (Dvd)A Shiva Rea Collection (Radiant Heart, Yoga Trance Dance, Flow Yoga For Beginners) (2006) (Dvd)
UPC Number: 054961830794
Actors: Shiva Rea
Format: Box set, Color, DVD-Video, NTSC, Widescreen
Language: English
Region: Region 1
Number of discs: 3
Studio: ACORN MEDIA
Release date: August 25, 2009
Run time: 235 minutes
Product Description
"A deeply satisfying practice" ---Yoga + Joyful Living on Radiant Heart Yoga "Beautifully demonstrated practice" ---VideoFitness.com on Flow Yoga for Beginners Shiva Rea--one of the world’s most innovative and renowned yoga teachers--leads three rewarding, invigorating, and inspiring practices. Flow Yoga for Beginners: An introduction to Shiva’s unique style of yoga in 5 easy-to-follow segments. Approx. 70 min. Radiant Heart Yoga: Heart-opening yoga in 3 short segments for stress relief and to promote deep breathing. Approx. 35 min. Yoga Trance Dance: More than 2 hours of flow yoga in 15 mix-and-match segments that celebrate the creative joy of movement. Features the yoga matrix for customized practices as well as 6 preset practices. Approx. 130 min. Bonus extras include a 12-page program guide.
All with optional music-only audio tracks.
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