  Get Rid Of Mummy Tummy (Dvd)Get Rid Of Mummy Tummy (Dvd)
UPC Number: 066805309526
Actors: Millie Dobie
Directors: Ken Gray
Format: Color, DVD-Video, NTSC, Widescreen
Language: English
Region: Region 1
Number of discs: 1
Studio: BFS Entertainment
Release date: June 30, 2009
Run time: 60 minutes
Product Description
Flatter, Firmer, Fitter...the Workout for Tums, Bottoms and Backs!Presented by Millie DobieA non-cardiovascular workout, the Get Rid of Mummy Tummy program is a mixture of Pilates and traditional exercises designed to strengthen, tighten and shrink the tummy after childbirth.Targeting the core area, this workout also focuses on firming the bottom and legs, strengthening the back and helping to regain the pre-baby body. Building strength and increasing metabolism, this workout will give that extra boost towards a flatter, firmer tummy of which any mother would be proud.Whether new to exercise, starting again or looking for new ideas to add to your existing workout, the Get Rid of Mummy Tummy workout will help you achieve the results you desire.This program includes a workout section that requires an exercise band.Millie Dobie YMCA/RSA, NRPT, PT Cert.
Millie Dobie is an accomplished and highly qualified fitness instructor who has worked as a personal trainer, group fitness instructor and Pilates teacher for 10 years. The daughter of British actor Alan Dobie (Sergeant Cribb) and no stranger to stars and celebrities, Millie runs her own exclusive fitness studio and has personally trained many high-profile public figures, including UK Prime Minister Gordon Brown in summer 2008.
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