  20 Minute Yoga Makeover: Flat Abs (2004) (Dvd)20 Minute Yoga Makeover: Flat Abs (2004) (Dvd)
UPC Number: 743452351527
Actors: Sara Ivanhoe
Directors: Andrea Ambandos
Format: Color, DVD-Video, NTSC
Language: English
Region: Region 1
Aspect ratio: 1.33:1
Number of discs: 1
Studio: Goldhill Home Media
Release date: April 8, 2008
Product Description
Flat AbsPower your way to a flat toned stomach with this dynamic new yoga workout. Sara Ivanhoe's Flat Abs program uses a series of twisting and stretching poses to work your upper and lower abs. The routines will strengthen your abdominal muscles improve your posture and help prevent back problems. Sara emphasizes safety throughout the program ensuring maximum benefits with minimum risk of injury. Although designed for all abilities the postures can be performed at a higher level for a more intense workout. These exercises will give you that flat tummy and chiseled defined look you've always dreamed about.Program Features:- Prevent back problems- Safe routines with challenging poses- Firm tone stomach- Improve posture- Strengthen abdominal muscles- Sculpt entire bodyFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 743452351527 Manufacturer No: GH3615
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