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[ Home > Dvd > Exercise > T > The Firm: Hard Core Fusion (2007) (Dvd) ]

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The Firm: Hard Core Fusion (2007) (Dvd)


Availability: Usually ships 1 to 3 weeks after your order is placed. This product is 100% GUARANTEED brand new, factory sealed and original U.S. version.

GTE D05-52404DList Price: $14.98
TODAY'S SALE: $8.99
You Save: $5.99 (40%)
The Firm: Hard Core Fusion (2007) (Dvd)

UPC Number: 018713524041

Actors: Allie Del Rio

Format: NTSC

Language: English

Region: Region 1

Number of discs: 1

Studio: GAIAM AMERICAS

Release date: March 3, 2009

Run time: 55 minutes

Product Description

Hard Core Fusion is The FIRM s innovative hybrid of cardio and sculpting with amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the lean, strong body of your dreams. The high-energy cardio pushes your body to move to the beat while The FIRM s fresh body-sculpting exercises buff up your arms, hips, legs and abs. No matter your fitness level, stick with this solid routine and FIRM up in no time! DVD Includes: 55-minute Complete Workout 35-Minute Express Workout BONUS: Learn The Moves Optional Equipment: The FIRM CardioWeights