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[ Home > Dvd > Exercise > T > The Method: Cardio Resistance Band Workout (Dvd) ]

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The Method: Cardio Resistance Band Workout (Dvd)


Availability: In Stock - Ships Immediately. This product is 100% GUARANTEED brand new, factory sealed and original U.S. version.

GTE D05-53412DList Price: $9.98
TODAY'S SALE: $5.99
You Save: $3.99 (40%)
The Method: Cardio Resistance Band Workout (Dvd)

UPC Number: 018713534125

Actors: n, a

Directors: n, a

Format: Color, DVD-Video, NTSC

Language: English

Region: Region 1

Number of discs: 1

Studio: GAIAM AMERICAS

Release date: December 2, 2008

Run time: 35 minutes

Product Description

CARDIO RESISTANCE BAND Includes a RESISTANCE BAND Inside!

Set the tone for your body and your life. Plus, gain amazing upper and lower body muscle tone!

Cardio Resistance Band Workout combines a series of exercises to strengthen all of the muscles in your lower body, back, shoulders and hips as well as tone your upper body and abs. In addition, low impact aerobics to upbeat Mambo and Cha Cha music will have you getting into the groove and feeling great!

With a Cardio Resistance Band, you can work out with different resistance levels to improve your flexibility and muscle tone. For a lower resistance level, you can hold the band with your hands wider apart. As you become more advanced, you can bring your hands closer together.