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[ Home > Dvd > Exercise > Q > Quick Fix: Stability Ball Workout (2002) (Dvd) ]

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Quick Fix: Stability Ball Workout (2002) (Dvd)


Availability: In Stock - Ships Immediately. This product is 100% GUARANTEED brand new, factory sealed and original U.S. version.

GTE D05-53557DList Price: $9.98
TODAY'S SALE: $5.99
You Save: $3.99 (40%)
Quick Fix: Stability Ball Workout (2002) (Dvd)

UPC Number: 018713535573

Actors: n, a

Directors: Andrea Ambandos

Format: Animated, Color, DVD-Video, NTSC

Language: English

Region: Region 1

Number of discs: 1

Studio: GAIAM AMERICAS

Release date: December 2, 2008

Run time: 35 minutes

Product Description

STABILITY BALL WORKOUT If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIXTM STABILITY BALL Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments: First segment will concentrate on the lower body. Second segment you will shape and tone your arms and back. Third is a focused ab routine.

TIGHT ON TIME? The QuickFIXTM Countdown Clock will help you maximize your efforts during each workout. Whether your schedule permits you to do all 3 or only 1 segment, you are assured the optimum workout for each muscle group.