  Yoga Dose (2009) (Dvd)Yoga Dose (2009) (Dvd)
UPC Number: 837654078273
Actors: Nicole Jurovics, Lara Falberg, Kelly Harper, Blair Giles, Alan Dowell
Directors: Greg Lee;Glen Pridgen
Format: Color, DVD-Video, NTSC
Language: English
Region: Region 1
Number of discs: 1
Studio: Yoga Dose
Release date: September 16, 2008
Run time: 130 minutes
Product Description
Two Classes! Instructors Lara Falberg and Nicole Jurovics created two uniquely different yoga classes accessible to beginners, and challenging to the already devoted practitioner. With the help of their students, Lara and Nicole demonstrate a wide variety of postures to bring you into a virtual class experience, while hands-on adjustments and detailed verbal alignment instruction keep you engaged and focused. These two classes represent their distinct and personal approaches to the asana practice and clearly translate Lara and Nicole's love, reverence, and joy for the teaching and practicing of vinyasa style. Their mantra for this DVD: The future holds infinite knowledge and understanding but this is an offering for the now....and they are delighted to share it with you!
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