  Core Attack: The Resistance With Trish Muse (2008) (Dvd)Core Attack: The Resistance With Trish Muse (2008) (Dvd)
UPC Number: 874482008201
Actors: Trish Muse
Format: Color, DVD-Video, NTSC
Language: English
Region: Region 1
Aspect ratio: 1.33:1
Number of discs: 1
Studio: Bayview Entertainment/Widowmaker
Release date: May 6, 2008
Run time: 90 minutes
Product Description
Get out your bands and tubes for Trish Muse s Core Attack with elastic resistance. You get a variety of exercises in all positions and angles that target your core by simultaneously working other muscle groups in multi-dimensional movement patterns. Grab your small medicine balls to add a different resistance challenge to your core with multidimensional exercises. Short on time but still need a workout? Work your core every way possible to max out your workload options in minimal time. Bring your workout full circle with a functional stretch to the original jazz music of keyboardist John Lenny McLean. You ll experience stretching across all planes of your body to maximize effectiveness, efficiency, results and functionality. Equipment needed: Resistance tube or band, small medicine ball. The DVD has pre-mix sections for shorter and longer workouts as well as a mix and match section to select specific exercises.
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